Swap out traditional rice for this light and fluffy cauliflower version—your low-carb meals just got a delicious upgrade.
10 min
Prep
10 min
Cooking
4 servings
Total
602g
Weight
96 cals/ serving
Swap out traditional rice for this light and fluffy cauliflower version—your low-carb meals just got a delicious upgrade.
2 ingredients
1 head, medium (5-6" dia) Cauliflower raw
2 tablespoon Olive oil
6 steps
Wash a medium head of cauliflower.
Cut the cauliflower into large chunks, discarding the core.
Place raw cauliflower chunks in a food processor and pulse until the cauliflower is in small pieces and looks like snow.
Either use this raw cauliflower in a recipe (see Easy Keto Beef & Cauliflower)
OR
Prepare by heating 2 T olive oil on the stove. Add the cauliflower to the skillet and cook for about 10 minutes just until the cauliflower is fork-tender.