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Find a diet that fits your lifestyle: Calorie Counting, Low-Carb, Keto, Vegan, Vegetarian and more.

Set Your Targets

Choose your desired weekly weight loss rate, target date, and source of calories like fat, carbs, and proteins.

Log Your Meals & Exercise

Use the App to track your food, physical activities, and nutrients. Use the barcode scanner. Log ahead of time for better planning and scheduling.

Reach Your Goals

Monitor your daily progress, check your weight loss forecast, and receive ongoing advice and feedback. Learn more about nutrients in your diet and make better choices.

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Recipes

Hundreds of easy recipes, with great
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Massive food catalog, fastest barcode
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Insights and
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Encouraging and supportive feedback,
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4 healthy eating tips for night shift workers

If you are a night-shift worker, you know that healthy eating can be challenging. Shift work can disrupt your appetite and weight, as well as your ability to sleep and feel rested. Try experimenting with these four healthy eating tips fo...

9 Low-calorie, healthy holiday desserts that won’t ruin your diet

The holidays are full of delicious festive foods; however, the healthy holiday desserts from MyNetDiary’s Premium Recipe collection can satisfy your craving for sweet indulgences and your diet goals with more nutrients, fewer calories, a...

Nutrition for bulking and cutting explained

Popular diet cycles among bodybuilders and gym-goers, bulking and cutting are explained as methods to build muscle and reduce body fat. Read on to learn the concepts of bulking and cutting, as well as the different nutrition recommendati...

Food allergy vs. food intolerance: How to tell the difference

Food allergy vs. food intolerance–they may be used interchangeably — but they actually mean very different things.

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